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© 2013 by Zenality Traveling School of Yoga, created with Wix.com

Homebase
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The Magnolia Inn 

347 E 3rd Ave

Mount Dora, FL

Tel: 407-353-1873

 

 

 

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Coming Home To Yourself

April 9, 2014

          From the moment when we awake to the moment when we sleep, most of us experience an ongoing chain of events repeating in our minds. Hours, minutes, and moments of each day are filled with agendas and ever-changing thoughts that appear relentlessly, without conscious control, and rob us of the most peaceful parts of our existence. Constant stimuli on our thought patterns leave imprints, especially at t...

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Cadence Of the Breath

May 1, 2013

With deep breath, the rhythm between inhalation and exhalation is heard and translated into relaxation by the mind. The more one practices with the physical being, the more one can understand how the layers unfold, and how to strengthen concentration, and equip the mind with the tools to overcome tensions, patterns, and habits that have shaped the body over time. Muscular fascia and connective tissue of the body releases tension a...

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7 Minute Sun Salutations

May 1, 2013

Follow along this 7 minute Hatha yoga exercise of the Classical Surya Namaskar A (Sun Salutations). It is a great beginner sequence and something you can practice on your own at home.

Zenality Yoga is excited to offer more online trainings and sequences. Special Thanks to The Lotus Seed in NE Portland to use their beautiful space for filming.

Namaste.

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Retreats

 Winter 2019

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The practice of Zen is forgetting the self in the acting of uniting with something. -Koun Yamada

Meet Our Teachers

5 Day Yoga, Hike, & Detox

Dates TBD

12 Day Teacher Training Course- Module 1 

DATES TBD

At Volcanic Hot Springs, Pahoa, Hawaii

5 Day Healing Waters Retreat

Dates TBD

 12 Day Yoga Training Course - Module 2

Dates TBD

At Mineral Springs, Mount Shasta, Ca 

 

 

 

Mount Dora, FL
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Weekend Retreats @ The Magnolia Inn
The Zen Room @ Mount Dora, FL
The Yoga Deck @ Mount Dora, FL
Yoga Immersion @ Mount Shasta, CA
Chakra Yoga Workshop

Ongoing Weekly Classes!!

2 Offerings per week - Hatha, Deep Stretch, Flow & Restore

in Downtown Mount Dora, FL

@ The Yoga Room in Magnolia Inn B&B

 

 

 

 

Register

75 min Group & Private Classes

All inclusive stay:

Daily- 3 Organic meals, 2 Yoga classes, Soak, Meditation, & Excursions

Blog

Pamela Belfiore

Erica Belfiore

Summer 2019

All inclusive stay:

Daily- Organic Chef, 2 Yoga classes, Soak, Meditation, & Hiking

Residential Yoga Training Course 

Dates TBD

Mount Dora, FL

COMING SOON

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Click to view classes in Mount Dora!

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Retreats

Massage

For more information on bookings:

www.thera-zen.com

Mount Dora, FL

3 Day All Inclusive:

Dates: TBD

Ayurvedic Pancha Karma 

TBD

3 Day All Inclusive:

Dates: TBD

Ayurvedic Pancha Karma 

TBD

60, 90, and 120 minute massage sessions available.

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