November 8, 2016
1 of 2 Final Workshops at Zenality Yoga
Sunday, November 13th at 4-6pm
Register here: Workshops
A special 2 hour workshop presenting tools of exploring and tuning your own frequency through toning, meditation, and stretching.
Welcome the following support bringing us de...
November 6, 2016
2 of 2 Final Workshops at Zenality Yoga.
Tuesday, November 15th 6-8pm
A special 2 hour workshop presenting 1 hour of Vinyasa Flow and 1 hour of Restorative Yoga.
Part 1: First part of the yoga class is energizing, sweaty, and stretchy. You will be engaged in su...
July 30, 2016
Saturday, August 6th, 7-9pm
Gabriel Logan Braun: - "The Sound Temple" Tour
The Sound Temple with Gabriel Logan Braun is a healing journey of mindfulness and movement. It's a dynamic and improvisational expression in response to what’s needed in the room to create a de...
August 17th through September 7th, 2016
This 4 Session series explores physical postures, vibrational healing, and energetic healing practices to provide the tools to restore harmony to the body's energetic centers.
Each class will foc...
July 2, 2016
September 23rd through 26th, 2016
Upstate New York
Full Weekend Getaway. All inclusive.
Yoga. Meditation. Nature. Detox.
Pumpkin Hollow is 'organic in nature,' a richly physical, social and spiritual environment cultivated for over 70 years. It's lush landscapes nurtu...
June 27, 2016
Taught by Tori G
Drop ins welcome. No preenrollment required, unless to save your spot.
See our Prenatal page for more classes, schedule, & pricing.
Babywearing Yoga bonds, strengthens, relaxes, and is fun for everyone - it truly is a practice for the who...
July 15th 7-8:45pm
Taught by Kathryn Langstaff (qigong) and Angie Amburgey (yoga)
Discover the ancient therapeutic practice of Dayan qigong, combined with the healing benefits of restorative yoga and aromatherapy.
This workshop includes a gentle qigong pr...
Monday & Wednesdays July 11th through July 20th, 7-9pm
Taught by Erica Belfiore
The philosophy of the lotus is about recognizing pure power, beauty, and impermanence, seeing that "jewel" within yourself. This 2 week intensive is about reconnecting with what...
June 10, 2016
June 21st through July 26th, 2016
5 Week Series of Yoga & Energetic Philosophy
Taught by Dr. Lal Kerr
The Sacred Geometry of Being: Essence and Form
Join us for this 6 week series with a kick-off on the summer solstice!
Engage your breath, be...
June 1, 2016
Wednesdays, 9-10:15am (75 minutes)
Thursdays, 6-7:15pm (75 minutes)
Looking for the yoga class to gain BOTH flexibility AND strength? This creative yoga practice seamlessly links breath and movement, and will keep you present as you learn to move gracefully in and...
Older Posts >
Chakra Tuning: 2 Hour Yin Yoga Workshop
Flow & Restore: 2 Hour Workshop
Sound Temple Sound Bath
Chakra Flow Yoga Series
Weekend Retreat: "Detox in Nature" in New York
Mama & Baby Yoga
Wild Goose Qigong, Restorative Yoga, & Aromatherapy Workshop
Jewel of the Lotus: Yoga/Dance 2 Week Intensive
Sacred Geometry of Being: 6 Week Series Essence & Form
Slow Flow Yoga
I'm busy working on my blog posts. Watch this space!