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7 Minute Sun Salutations

Follow along this 7 minute Hatha yoga exercise of the Classical Surya Namaskar A (Sun Salutations). It is a great beginner sequence and something you can practice on your own at home.

Zenality Yoga is excited to offer more online trainings and sequences. Special Thanks to The Lotus Seed in NE Portland to use their beautiful space for filming.

Namaste.

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