Flow & Restore: 2 Hour Workshop
2 of 2 Final Workshops at Zenality Yoga.
Tuesday, November 15th 6-8pm
A special 2 hour workshop presenting 1 hour of Vinyasa Flow and 1 hour of Restorative Yoga.
Part 1: First part of the yoga class is energizing, sweaty, and stretchy. You will be engaged in sun salutations, deep lunges, and balancing postures moving with breath and music.
Part 2: Restorative Yoga - Deep, long holds in restorative positions to deepen your awareness of the energy in your body. Take a whole hour to lay out and listen.
Click to Enroll.
Students with outstanding packages can transfer their balance towards participating in this class! Please contact Erica at email@example.com to make arrangements.