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Chakra Flow Yoga Series
July 30, 2016
August 17th through September 7th, 2016
This 4 Session series explores physical postures, vibrational healing, and energetic healing practices to provide the tools to restore harmony to the body's energetic centers.
Each class will focus on a pair of chakras through asana practice. With each unique quality of the chakras, we dive into a variety of extra tools during the session including but not limited to: mantra chanting, nauli kriyas, breathwork techniques, guided meditations, and inversion practice.