Chakra Tuning: 2 Hour Yin Yoga Workshop
November 8, 2016
Flow & Restore: 2 Hour Workshop
November 6, 2016
Sound Temple Sound Bath
July 30, 2016
Chakra Flow Yoga Series
Weekend Retreat: "Detox in Nature" in New York
July 2, 2016
Mama & Baby Yoga
June 27, 2016
Wild Goose Qigong, Restorative Yoga, & Aromatherapy Workshop
Jewel of the Lotus: Yoga/Dance 2 Week Intensive
Sacred Geometry of Being: 6 Week Series Essence & Form
June 10, 2016
Slow Flow Yoga
June 1, 2016
I'm busy working on my blog posts. Watch this space!
2 of 2 Final Workshops at Zenality Yoga.
Tuesday, November 15th 6-8pm
A special 2 hour workshop presenting 1 hour of Vinyasa Flow and 1 hour of Restorative Yoga.
Part 1: First part of the yoga class is energizing, sweaty, and stretchy. You will be engaged in sun salutations, deep lunges, and balancing postures moving with breath and music.
Part 2: Restorative Yoga - Deep, long holds in restorative positions to deepen your awareness of the energy in your body. Take a whole hour to lay out and listen.
Click to Enroll.
Students with outstanding packages can transfer their balance towards participating in this class! Please contact Erica at email@example.com to make arrangements.